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Rachel with prunes and pumpkin

Plums are a rich source of: Vitamin A, dietary fiber, potassium and honey. Dried plums are low in fat, sodium and cholesterol.

Maintaining normal blood pressure and heart function.

In men, eating foods high in potassium, as well as foods rich in magnesium and fiber, significantly reduces the risk of heart attack.

Potassium can counteract the increase in urinary calcium loss caused by foods high in salt and therefore, from here, also prevents faster thinning of bones.

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Why are dried fruits useful?

Many useful substances are concentrated in dried fruits. They do not contain artificial colors, flavors or stabilizers.

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CANTUCCINI

Prunes are naturally sweet. Therefore, they can be a tasty substitute and a healthy way to satisfy a sweet tooth.

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PANFORTE

Natural dried fruits without preservatives and without sugar! Check out our natural dried fruit. We offer a wide variety of high-quality dried fruits that are 100% natural - they are not genetically modified and do not contain any dyes or additives. All our products are tasty and useful!

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HOMEMADE BISCUITS

Dried cherries are high in antioxidants that slow down the aging process. They reduce the risk of diabetes and insulin syndrome, reduce the level of cholesterol, lower triglycerides (fats in the blood).

Black cherries are useful for protection against cardiovascular diseases and various types of cancer. There are data on the product's ability to reduce nicotine addiction.

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CHRISTMAS CAKE

     Apples increase immunity, reduce cholesterol and the risk of atherosclerosis, protect against colds, health problems in the lungs and stomach. Almost all vitamins are contained in the skin of the dried apple fruit.

    Pears are a balm for the heart and kidneys, the fruits improve the function of the liver and thyroid gland, help to remove heavy metals and toxins from the body.

Pears are an excellent source of: glucose to fructose to sucrose - 25 : 65 : 10%; contain vitamins C, B2 and B3; contain the minerals phosphorus, magnesium, calcium, zinc, iron; contain cutin, an indigestible type of fiber with a laxative effect.

    Golden cherries are anti-inflammatory and reduce pain, memory loss and aging, diabetes, heart disease and metabolic syndrome.They are a source of beta-carotene (vitamin A); beta-carotene (vitamin A); provide potassium, magnesium, iron, fiber.

 

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QUICK BISCUITS TRUFFLES

Black cherries are a source of beta-carotene (vitamin A); get potassium, magnesium, iron, fiber. They help reduce inflammation and relieve pain from arthritis and gout. They help treat and prevent memory loss. Cherries are high in antioxidants that slow down the aging process. They reduce the risk of diabetes and insulin syndrome.

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Christmas with a breath of dried fruit and love.....

     If you make Christmas decorations only from natural materials, you will bring a lot of natural beauty into your home. It sounds very different from glass balls for the Christmas tree and paper garlands with brocade, but it is also much more natural, ecological and brings a lot of coziness.

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The better rakia (Bulgarian strong brandy)

Dried cherries are used in various dishes. You can enrich your breakfast with vitamins by adding dried cherries to your yogurt, oatmeal or breakfast cereal. Dried cherries give a wonderful taste to various desserts or salads, and as you will find out, also for a more interesting idea.


 
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DRIED PEPPERS – THE BULGARIAN TRADITION

Dried peppers are an integral part of true Bulgarian cuisine. There is no Bulgarian housewife who does not know at least a few recipes with dried peppers that will satisfy even the most refined taste of any good gourmet.

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