Receipes

Plums are a rich source of: Vitamin A, dietary fiber, potassium and honey. Dried plums are low in fat, sodium and cholesterol.

Maintaining normal blood pressure and heart function.

In men, eating foods high in potassium, as well as foods rich in magnesium and fiber, significantly reduces the risk of heart attack.

Potassium can counteract the increase in urinary calcium loss caused by foods high in salt and therefore, from here, also prevents faster thinning of bones.

Prunes are naturally sweet. Therefore, they can be a tasty substitute and a healthy way to satisfy a sweet tooth.

Natural dried fruits without preservatives and without sugar! Check out our natural dried fruit. We offer a wide variety of high-quality dried fruits that are 100% natural - they are not genetically modified and do not contain any dyes or additives. All our products are tasty and useful!

Dried cherries are high in antioxidants that slow down the aging process. They reduce the risk of diabetes and insulin syndrome, reduce the level of cholesterol, lower triglycerides (fats in the blood).

Black cherries are useful for protection against cardiovascular diseases and various types of cancer. There are data on the product's ability to reduce nicotine addiction.

     Apples increase immunity, reduce cholesterol and the risk of atherosclerosis, protect against colds, health problems in the lungs and stomach. Almost all vitamins are contained in the skin of the dried apple fruit.

    Pears are a balm for the heart and kidneys, the fruits improve the function of the liver and thyroid gland, help to remove heavy metals and toxins from the body.

Pears are an excellent source of: glucose to fructose to sucrose - 25 : 65 : 10%; contain vitamins C, B2 and B3; contain the minerals phosphorus, magnesium, calcium, zinc, iron; contain cutin, an indigestible type of fiber with a laxative effect.

    Golden cherries are anti-inflammatory and reduce pain, memory loss and aging, diabetes, heart disease and metabolic syndrome.They are a source of beta-carotene (vitamin A); beta-carotene (vitamin A); provide potassium, magnesium, iron, fiber.

Black cherries are a source of beta-carotene (vitamin A); get potassium, magnesium, iron, fiber. They help reduce inflammation and relieve pain from arthritis and gout. They help treat and prevent memory loss. Cherries are high in antioxidants that slow down the aging process. They reduce the risk of diabetes and insulin syndrome.

Figs are a fruit with high nutritional values. Of all the fruits, they contain the most calcium. They are also a good source of copper, magnesium, manganese, potassium and vitamin K. They contain antioxidants, flavanoids, polyphenols and have a mild laxative effect. Figs are rich in iron and manganese, making them a great choice for anemia or chronic fatigue. Soluble fiber, which is contained in figs, contributes to faster satiety of hunger and maintains healthy blood sugar and cholesterol levels.

Tomatoes are rich in vitamins - vitamin C, carotene (provitamin A), vitamins E, K, PP and in smaller quantities vitamins B1, B2 and others.

Their low caloric content makes them very suitable for obese people.

Recent medical research has also shown that tomatoes help restore the liver.

Tomatoes are rich in vitamins - vitamin C, carotene (provitamin A), vitamins E, K, PP and in smaller quantities vitamins B1, B2 and others.

Their low caloric content makes them very suitable for obese people.

Recent medical research has also shown that tomatoes help restore the liver.

Apricots are a very tasty and useful fruit and are used for many beauty treatments. They have a very good effect on health, because they contain many vitamins such as A, C, E. They contain beta carotene, which in turn turns into vitamin A. Vitamin A helps with healthy skin, the immune system, gums, hair. Apricot contains potassium, magnesium, phosphorus. Potassium has a very good effect on the heart and helps with swelling. The iron that apricots contain helps with blood vessels and anemia conditions. They are especially suitable for pregnant women and children, due to the fact that they contain iron.