Keto Pumpkin Flour Bread

 

If you are looking for a healthy alternative to traditional bread, this pumpkin flour recipe is the perfect solution. Pumpkin flour is rich in protein, fiber, magnesium and zinc, making it an excellent choice for balanced nutrition and low-carb diets.

 

🧾 Required products

 

150 g pumpkin flour
100 g almond flour
4 eggs
150 ml yogurt
1 tsp baking powder
½ tsp salt
2 tbsp olive oil

 

🔪Preparation method

 

Preheat the oven to 180°C.
In a large bowl, mix the pumpkin flour, almond flour, baking powder and salt.
In a separate bowl, beat the eggs, add the yogurt and olive oil.
Mix the dry and liquid ingredients until a homogeneous mixture is obtained.
Pour the dough into a small loaf pan lined with baking paper.
Bake for about 35–40 minutes until golden brown.
Allow to cool completely before slicing.

 

Nutritional Benefits of Pumpkin Flour

 

Pumpkin flour is high in plant-based protein and fiber. It aids in digestion, helps you feel fuller for longer, and is suitable for people who are restricting their gluten or carbohydrate intake.

 

Is this bread keto-friendly?

 

Yes, the recipe is low in carbs and is suitable for keto and low-carb diets.