Brown rice, 400 g

• DESCRIPTION:                                                                                                                                                                                                                                                                                                                                   

• Brown rice is whole grain rice that has only the outer husk (shell) removed, but retains three main parts of the grain:

• ✔ the bran

• ✔ the germ

• ✔ the endosperm

• This makes it richer in fiber, vitamins, and minerals compared to white rice, which has been "peeled" of most of its nutritional layers.                                                                                                                                                                                                                                    

• APPLICATION

• There are thousands of ways to include brown rice in your diet, it is a versatile product. You can eat it with eggs, vegetables, on oatmeal and anywhere you put white rice.

• It is used to make various gluten-free products, such as pasta, so it is also suitable for those who follow a gluten-free diet. You can make meatballs from rice or combine it with your favorite products. Brown rice gives a lot of scope for expression and goes well with both savory and sweet products

   

• HEALTH BENEFITS

Improves digestion (due to fiber)

Maintains more stable blood sugar levels

Supports metabolism (B vitamins)

Suitable for weight control – more filling than white rice

Good choice for balanced nutrition and whole grain diets