Macadamia, raw, 200 g

• DESCRIPTION:                                                                                                                                                                                                                                                                                                                                   
• Macadamia nuts are a type of nut native to Australia, considered one of the highest quality and most expensive nuts in the world. They are distinguished by their buttery, creamy flavor and high content of healthy fats.                                           

• APPLICATION

• direct consumption as a nut

• in salads, smoothies, desserts for baking (biscuits, cakes)

• macadamia oil – used in both cooking and cosmetics

• in savory recipes (e.g. fish or chicken crusts)

   

• HEALTH BENEFITS

Supports the cardiovascular system

Increases “good” HDL cholesterol

Good source of energy and satiety

Rich in antioxidants

Supports nervous system health (B vitamins)