Chia, 200 g

• DESCRIPTION:                                                                                                                                                                                                                                                                                                                                   
• Chia seeds are small seeds from the Salvia hispanica plant, native to Central and South America. They are extremely nutritious and are considered a “superfood” due to their high omega-3, fiber, and mineral content                                            

• HEALTH BENEFITS

• Supports a healthy digestive system (high in fiber)

• Gives a feeling of fullness → useful for weight control

• Stabilizes blood sugar levels

• Hydrates – forms a gel that retains water

• Adds flavor and density to baked goods

   

• APPLICATION

Soaked in water, milk or herbal drinks – forms a gel

In oatmeal, smoothies, desserts, puddings

In bread dough, rolls, raw pastries

As an egg substitute: 1 tbsp chia + 3 tbsp water → “chia egg”

 #натурални #веган  #без добавен SO2  #без консерванти #без добавена захар #без гмо

 #natural #vegan #no added SO2 #no preservatives #no added sugar #no gmo