Coconut chips, raw, 200 g
Coconut chips have a crunchy texture and a great aroma. Coconut is high in fat, it also contains potassium, phosphorus, iron, B vitamins.
Storage: in a dry and ventilated place, preferably in a closed envelope / box.
Keep protected from moisture !!!
Coconut chips are a must-have ingredient in the kitchen of any housewife who makes delicious cakes and pastries. They can also be used to add to muesli, as well as in some typical Asian dishes. An exceptional substitute for harmful fried chips, crispy and fresh.
- AVERAGE NUTRITIONAL VALUE FOR 100 G:
Energy value 2657kJ / 640kcal
Fat 47 g
of which saturated fat 42 g
Carbohydrates 44 g
- of which sugars 33 g
Proteins 5.3 g
Dietary fiber 10 g
Salt 0,1 g
- HEALTH BENEFITS:
Coconut has many health benefits. This is due to the high content of vitamins B and C, as well as the necessary mineral salts of the human body - sodium, calcium, iron, potassium, glucose, fructose and sucrose. Coconut protects against serious diseases such as goiter. Recommended for people who want to gain muscle mass. Coconut prevents constipation and gas in the stomach and intestines.