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ENERGY BAR WITH DRIED PLUMS

ENERGY BAR WITH DRIED PLUMS


Necessary products:

200 g of raw Serena almonds

200 g of Deglet Nour pitted dates

180 g of Serena prunes

1 tsp liquid honey

Cocoa 22% fattening Serena for sprinkling

Method of preparation:

Almonds are ground in a blender. Prunes and dates are added to them. They are ground in bulk. Add the honey and mix. Place the mixture between two sheets of parchment paper and roll out. Put the mixture in the refrigerator for 1 hour. After it hardens, cut it into rectangles and sprinkle with cocoa.

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