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Cashew , raw, 500 g

Price: 14.99лв.

Cashew nuts, also known as Indian peanuts, are an excellent health supplement to any diet

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Cashew , raw, 500 g
Cashew , raw, 500 g


Raw cashews are a rich source of the minerals iron, magnesium, phosphorus, zinc, copper, manganese and selenium. They are most widely represented in the nut. Of the vitamins, the content of B1 and B6 is the highest, as well as vitamin K. Raw cashews are especially suitable for regulating not hemoglobin, and subsequently the normal function of red blood cells. The main "culprit" is therefore iron, which is 6.68 mg per 100 g of product. Raw cashews are also ideal for maintaining healthy skin and hair, a good digestive tract. Nuts are also recommended during pregnancy and weight loss, as they significantly improve metabolism