Date: 19 Sep 2022
The rose hip is known as the "Vitamin Factory". In terms of variety and quantity of vitamins, rose hips surpass all plants in our country. Separately, the fruits contain sugars, citric and malic acid, cellulose, pectin, essential oils. They are rich in mineral salts. It is used to make various marmalades, syrups, teas, and especially in medicine because of its high vitamin C content.
Date: 30 Aug 2022
Prunes are a rich source of: Vitamin A, dietary fiber, potassium and copper. Prunes are low in fat, sodium and cholesterol. Prunes are naturally sweet. Therefore, they can be a tasty substitute and a healthy way to satisfy a sweet tooth.
Date: 25 Jul 2022
What you know or don't know about nuts, why we should eat them and anything else you might be interested in…